Today set aside some time to write yourself a love letter. In the letter give yourself advice, encouragement or the words of forgiveness that you have been waiting for.
It is easy to give advice, encourage others and in some cases quickly forgive others while we are hard on ourselves.
Pick up your pen and paper and write the words that you have been longing to hear, you will be amazed at how the healing process will begin as you read those words you were afraid to write. There is power in the pen.