Have you ever been so busy that you wear yourself out? You know every time you turn around you are doing something for someone or something needs to be done. Then before you know it, it is the weekend and then Boom! It’s Monday and a new week begins.
Well sis, if your life is a blur like this picture…it is time for you to slow down. As you know time waits for no one but you have to be able to take time for yourself and slow down.
Make sure you are exercising, eating healthy and sleeping/resting. We only get one body.
What are you doing to make sure that you are slowing down?
Here are some suggestions:
1. Learn to say no.
2. Set the do not disturb feature on your phone for a certain time each day to minimize phone calls and social media alerts.
3. Create a day where you do nothing but recuperate.
4. Plan a spa day.
5. Enjoy the moments in life where you don’t have to rush.
Remember Sis, the world will be fine without you for a little while.
Happy Saturday! 💋
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Published by SheSpeakz
Who is She?
I am a Wife, Mom, Daughter, Full Time Employee, Friend and Change Agent that has been succeeding, failing and winging it for years. Although I am not perfect, I do know that God has been guiding my path along the way in each journey. No matter how good or bad my experiences may be or have been, I know they serve a purpose. What is that purpose? To show you that you are not taking this journey called life alone.
Over the years I have met phenomenal women with stories that you would not believe unless you heard them yourself. I created the SheSpeakz platform as a way to “Speak Life” into ourselves and those around us. SheSpeakz is a way to tell our stories and encourage women to embrace their journeys. At times it may be uncomfortable but there is someone who needs to hear your truth. I love meeting other people, listening to others about their life experiences, making connections and helping others make connections. When women collaborate with and support other women, amazing things happen.
Some of my passions are leadership/personal development, empowering women to be themselves, mentoring, public speaking, baking, traveling, writing my blog and spending time with my family and friends.
I currently reside in the San Antonio, Texas area with my spouse and our two active children.
My call to action for you as a reader is to embrace who you are and know that you are enough. We all can use a little improvement in some areas of our lives but don’t let that stop you from loving yourself and being the best you. I also ask that you take the time to encourage and support one another. In this delicate time, we can all use positivity in our lives. I also ask that you are intentional about making a positive impact in the lives of those around you and in your local communities. Use your talents that you have been given to change the world one good deed at a time.
You can communicate with me on the following platforms:
Follow me on Instagram: @theshespeakz
Email: theshespeakz@gmail.com
Thank you for stopping by, I look forward to our journey together.
Neek
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SheSpeakz 