A Conversation about Self-Care

I was honored to have a discussion about self-care with Annie Brock, the CEO of the Leader Transition Institute.

I met Annie while attending the LTI’s Changing Focus Course “From We to Me”, after a recommendation from one of my amazing leaders.

The course helped me change my mindset about transitioning from the military to civilian life.

“LTI is organization that assists individuals who are transitioning from one industry sector to another, with a special emphasis on service members, veterans, and their spouses who are transitioning from active military service to the civilian sector.”

Source: https://www.leadertransitioninstitute.org/

I hope you hear something that resonates with you that you can use on your self care journey.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s