The Self-Care Journey can be new for some of us. For some of us, self-care is second nature. With the “world opening back up” it is easy to get fall back into the “hustle culture”. Whatever your journey is, here are a few questions to ask yourself to get started or to ask yourself as reminders to stay on track or get back on track.
What are some of your questions that are not on the list? Feel free to comment so others can add your question(s) to their list.
Take care of yourself first and remember, you are not taking this journey called life alone!